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The ADHD Way

Your mind. Your way.

ADHD?

Been there.

Learned how to own it.

Now I'm building a life I love with it - and so can you.

I’m Louisa Butt - ADHD Coach, Consultant, & Founder of The ADHD Way.

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I work with you to clear the noise, honour your brain, and reconnect with your true self beneath the mask - through a coaching process that supports your insights, your pace, and your way forward.​

 

Cultural lens. Lived experience. Zero judgement. ​

 

Let’s do this The ADHD Way.

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Services

ADHD support that meets your mind, your identity, and your reality.

1:1 Coaching Sessions for Individuals

Space to untangle your thoughts, feel understood and find clarity, with strategies that fit your life. 

1:1 Coaching Sessions for Workplaces

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One-to-one coaching arranged by organisations to support colleagues with ADHD, creating space for growth & focus at work.

Consultancy, Workshops & Training

Helping workplaces, brands and community spaces support ADHD minds through an intersectional lens.

Speaking & Collaborations

Talks and creative partnerships that connect ADHD with identity, culture, and real life, sparking more inclusive conversations.

"Louisa's coaching changed my life. I've worked with various therapists, counsellors, and coaches over the years, and Louisa's deep empathy and understanding of my experience as a woman of color with ADHD makes a huge difference. She just gets it."

Teena M. - California, USA

Book Your FREE Chemistry Call

Curious about how coaching can support you?

Let’s have a relaxed, no-pressure chat to explore your goals and see if we’re the right fit.​

Get in Touch

Whether you’re curious about coaching, my services, sharing ideas, or simply starting a conversation, I’m always happy to connect.

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